Today’s modern lifestyle has caused numerous diseases, and the medicines we use can be even more dangerous and cause addictions, serious side effects, and resistance to antibiotics. Therefore, the use of medicinal herbs is becoming more and more popular!
Actually, antibiotics destroy only bacteria, not viruses. Therefore, they are useless even though some doctors prescribe them for the treatment of some health problems caused by viruses.
Fortunately, Mother Nature has provided us with some extremely powerful plants and herbs that have potent healing effects due to their antiviral and antibacterial properties.
That’s why we decided to show you a list of 7 herbs that you can use to destroy viruses and clear mucus from the lungs.
7 Herbs That Destroy Viruses
To be able to fight off the viruses, the first thing you need to do is strengthen your immunity with foods high in nutrients. Eat a lot of fresh fruits and vegetables, as well as cinnamon and thyme. Also, make sure to avoid dairy foods, except for cottage cheese and yogurt.
Herbs that can help you boost your immunity and destroy the viruses in your body are:
1. Cat’s Claw
Rich in pentacyclic oxindole alkaloids, cat’s claw stimulates the immune cells in the human body.
This herb stimulates the production of white blood cells and the protein interferon, both of which fight off viruses.
This aromatic herb has powerful antimicrobial and antiseptic properties, and therefore, can help you clean your body of infections. Also, it’s good for recovery as it promotes good quality sleep.
This flowering plant contains antiviron and antioxidant flavonoids, which speed up recovery and reduce viral symptoms.
Similar to dessert bananas, plantains have powerful antibacterial and anti-inflammatory properties. Thus, they are excellent for fighting respiratory and gut infections.
6. Olive Leaf
When it comes to killing viruses, olive leaf is one of the best allies you can have. It contains an active compound, known under the name oleuropein, with powerful antiviral effects. The olive leaf acts by destroying the walls of the virus, or by stopping the production of amino acids and enzymes that the virus uses to grow.
7. Lemon Balm
This perennial plant contains phenolic acid, which prevents the attaching of the virus to the cells in the human body. By doing this, it also prevents the spreading of the viruses through the organism.
4 Herbs That Can Help You Expel Mucus
Elecampane is an herb that stimulates expectoration by activating the tissue of the upper respiratory tract. Also, it calms coughing by reducing bronchial spasms, and it acts as an antibacterial agent.
If a nighttime cough bothers you and you cannot sleep, Lungwort is the right answer for you. With its antispasmodic and soothing effects, it reduces the inflammation in the mucous membranes and helps calm down coughs.
Coltsfoot contains tannins, bitter glycosides, and mucilage, and as such, it reduces lung inflammation and helps soothe the irritated mucous membranes.
This herb helps soothe the bronchial passages and the throat. Also, it reduces the viscosity of the phlegm, making it easier to expectorate.
Which herb will treat your cold?