Ginger has served as a natural therapy for a range of ailments since historical times. It is a flowering plant that is loaded with an abundance of nutrients and bioactive properties, which hold incredible health benefits (tackling both, the physical and mental well-being). The medicinal use of ginger dates way back, for thousands of years, starting from ancient China. The rhizome of this plant (its root) is typically used to cook and make medicine.
It is widely known that using natural solutions for common ailments is an efficient and healthier alternative, when compared to prescribed medications. The root of this plant has many medicinal properties, such as handling conditions ranging from inflammation to poor digestion, as well as heart disease. But, it can also be very dangerous to some individuals. Particularly, to people who suffer from certain health conditions, among a host of other reasons. The following groups of people should stop using ginger.
4 Types Of People Who Should Avoid The Consumption Of Ginger
People Who Have A Blood Disorder (Hemophilia)
Ginger is a blood thinner and must be avoided by people with blood disorders. Particularly, by people with hemophilia, a rare genetic disorder where the blood isn’t able to clot properly. In the event of suffering an injury, the individual is at the risk of bleeding out to death. The reason is that this rhizome may cause the blood of people who have hemophilia to become dangerously thin.
Individuals Who Are Underweight
Ginger is known to effectively aid weight loss in people with diabetes, hypoglycemia, and for those who are obese. A precise study reports that a treatment with ginger extract will result in significant reductions in body mass (mainly the weight and lipid levels).
This type of plant works as a fat burner, or as a weight loss tool, by increasing the pH levels of the stomach and stimulating the digestive enzymes, due to its high fiber content. If the digestive process achieves this kind of efficiency, it’ll lead to significant weight loss. But, for people who are underweight, there may be serious complications of using ginger, such as poor muscle mass, menstrual irregularities, hair loss and vitamin deficiency.
People Who Are On Certain Medications
If you take beta-blockers, insulin drugs, and anticoagulants, you must avoid ginger. This plant is a blood thinner, and it can have severe side effects on how some of these life-saving drugs are absorbed by the body.
The rhizome of this plant contains very powerful stimulants, which are capable of causing premature contractions, even early labor. All women must stay away of ginger during pregnancy (especially when it gets to the final weeks).
If you find yourself in any of these groups, but you’re not ready to give up on this amazing spice, there are alternatives you can consider, including cayenne pepper, sweet peppers, and red paprika. You can add these options to your meals, to mimic the warmth that ginger has.