coconut oil

6 Reasons Why You Should Use Coconut Oil As A Toothpaste And Mouthwash

Coconut oil is a product known worldwide for its beneficial properties for both, health and beauty. Over the years, this product has popularized, and more and more people have it in their kitchen cabinets, to take advantage of all its benefits.

One of the many benefits of coconut oil is its ability to fight and eliminate bacteria that can damage the teeth.

In this sense, a recent investigation has shown that this oil can be even better than conventional toothpastes because it does not contain fluorine or other chemicals that can be harmful to the human health.

Coconut Oil As Toothpaste

Recent research has shown that coconut oil is effective in the fight against the bacterium Streptococcus mutans. This type of bacteria sticks to the teeth and causes tooth decay, which can result in many discomforts and black spots, difficult to erase.

The research has found that coconut oil is very potent when it comes to killing bacteria that accumulate in the mouth and teeth.

Therefore, many researchers recommend that it should be one of the active ingredients in toothpastes and mouthwashes. And, by doing this, we would provide our teeth with an extra layer of protection against the bacteria that can affect them.

6 Reasons Why You Should Use Coconut Oil As A Toothpaste And Mouthwash

1. Does Not Contain Harmful Chemicals

The common toothpastes have an antibacterial chemical called triclosan that affects resistance to antibiotics, as well as favoring endocrine alterations. They also have fluoride, an industrial waste product that is toxic to the human body, even in small amounts.

2. Effective Against Tooth Decay

Oil pulling is a popular mouthwash routine that can help you reduce the deterioration caused by Streptococcus mutans, as well as dentobacteriana plaque. The routine includes swishing 1 tablespoon of coconut oil for 10 minutes in your mouth.

3. Does Not Foam

Many toothpastes contain surfactants such as sodium lauryl sulfate, which are responsible for the foaming action and obstruct the functioning of the taste buds. In contrast, coconut oil helps maintain the lipid balance of the tongue, while still having potent antibacterial properties.

coconut oil

4. Natural Antibiotic

Coconut oil works like a natural antibiotic and helps to reduce inflammation of the gums, even if you simply use it as a mouthwash.

5. It’s More Economical

If you use it to clean your teeth, you only need a small amount. A bottle of coconut oil can last you for months.

6. It’s Safe For The Whole Family

You will never have to worry about your children swallowing the toothpaste.

Reference:
Should You Try Oil Pulling?
Oil Pulling
Coconut Oil in Toothpaste Is Trending, But Does It Actually Work?

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