Having a pet is one special love that enriches us in life. Someone chooses a loyal friend to be a cat, some dog, some aquarium with fish. But what is interesting is, science says that no pet can have such a positive impact on health and bring happiness and pleasure as a dog can. We will only mention that on average your life will extend for two years if you own a dog.
There are some exciting scientific facts that support the thesis that a dog is truly a man’s best friend. It will surely be of interest not only to those who already have their faithful furry friends but also to those who are thinking about starting such a friendship.
Why Dogs Are Man’s Best Friend
- Your furry friend reduces stress
One scientific study found that dogs have an effect on reducing stress, as well as regulating high blood pressure on their owners. It is particularly interesting to note that during the study, the subjects were not under usual drug therapy.
- They make you happy
Dog owners are generally happier people because their pets encourage the secretion of the happiness hormones – endorphins, dopamine, serotonin, oxytocin. These are natural antidepressants!
- Dogs can help you heal
Dogs not only reduce the risk of heart attack, but they will help you heal as well. As one study shows, that those who have a dog as a pet, and who have had a heart attack, survive the next year at a ratio of 4: 1 to those who also had a heart attack, but they don’t own a dog.
- They keep you active and fit
Dog owners are more active and fit. Globally, only 20% of the population is physically active for 30 minutes a day, which is quite devastating. Logically, dog owners have a greater need to move while walking or playing with their pets.
- Dogs can minimize negative thinking
Dogs also act as pain killers. This is very interesting – except that some physical pain is real, it can also be intensified by a subjective feeling. While focusing on our problems, dogs can shift the focus from it, and therefore distract our thoughts. So, whenever you feel lost or you’re in pain, your furry friend will help you get through it.
- They can help you fall asleep
Studies found out, those dog owners who let their pet sleep in their bed slept better. They also have longer and healthier sleeping hygiene, and this is mainly explained by the sense of security their dog provides.
- Dog owners are more social people
Finally, those who own a dog are more communicative than other people. They make new acquaintances and feel comfortable in the company of others more easily and quickly than people who don’t have a dog.
Reference: Pets Help You Stay Healthy
Pet Dog Or Cat Controls Blood Pressure Better Than ACE Inhibitor, UB Study Of Stockbrokers Finds
Dogs can make you feel better
Does getting a dog increase recreational walking?