Spending a few days on the beach will bring you many health benefits. When you’re on holiday, it’s easier to dedicate time to rest,
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Tag: stress
Survey: Fathers Stress Out Mothers More Than Their Children
Making the transition from a single relationship to a life based on marriage, family values and future plans, requires both partners to change their
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Stop Attacking Yourself: 5 Things You Should Do To Treat And Reverse Autoimmune Diseases
Autoimmune diseases affect close to 25 million people in the United State alone, and a large percent are women. They are considered among the
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Viparita Karani: Legs-Up-The-Wall Pose Improves Blood Circulation, Relieves Stress And Much More
The name Viparita Karani comes from Sanskrit, and in translation means upside-down. In yoga, it’s considered an asana, or a pose in which the
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The Connection Between Physical Pain, Trauma And Emotional Stress
Can physical pain be the result of emotional suffering? Recent studies show that chronic physical pain is linked not only to injuries, but also
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Taking Magnesium On A Daily Basis Is One Of The Best Decisions I Have Ever Made!
Magnesium is an important mineral for the human health because it participates in more than 300 biochemical reactions. This is the fourth most common
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12 Bizarre Home Remedies That Really Work
Of course, we all have a small home pharmacy, in which we keep different medications, painkillers, bandages, rubbing alcohol and similar things. But, did
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A Yummy Dairy-Free Lavender Ice Cream That Can Help You Relieve Anxiety And Bad Feelings
Do you love ice cream? You can’t go a day without this delicious treat? Well, now you can make a yummy ice cream at
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Why You Need To Take Holy Basil For Optimal Health
Holy basil is a leafy green plant, native to Southeast Asia. It is also referred to by its scientific name Ocimum sanctum L., or
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Declutter Your Life And Reduce Stress
We’re living in a world consumed with the acquisition of stuff. There are always better deals for things that advertisers convince us we need.
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