A Powerful Tool That Fights Against Inflammation And Weight Gain:The Turmeric Coffee Creamer

Morning coffee is a ritual without which you can not imagine the day? Then you should definitely give this recipe a try. It’s a coffee creamer that will speed up your metabolism, ease the inflammation and help you get rid of excess pounds.

If you are not a fan of turmeric, this recipe will change your mind because you will get a wonderful healthy drink. Moreover, this substitute will strengthen the immune system, improve the health of the digestive system, increase the mobility of the joints, and detoxify the body. Since turmeric is soluble in fats, we used coconut milk to dissolve it, so you will not even feel it.

What you need to do is just add it in your morning coffee and that’s it.

Homemade Coconut Turmeric Coffee Creamer

What you need for this recipe is:

– 1 teaspoon ground turmeric powder
– 1 can of coconut milk (full-fat)
– 1 tablespoon organic honey or maple syrup (optional)
– 1/2 teaspoon dried lavender buds

Preparation:

First, mix the ingredients in a pan and cook them on low heat. You should cook them until they start steaming. Then, take the mixture off the heat and leave it for 15 minutes. Once you’ve done that, take a strainer and strain the liquid from the dried lavender flowers.

You should store the creamer in a glass jar with a lid and place it in the refrigerator. Use it in a cold or hot coffee or any other beverage of your choice. This creamer lasts only for a week, so make sure you use it wisely.

turmeric creamer

There are many alternatives to this coffee creamer for example. You can add nutmeg and cinnamon to it for spicy fall taste or use peppermint leaves (extract) and cocoa powder for wintery refreshing flavor. If you are a fan of sweeter things you can also add vanilla sticks or cardamom. It will make your coffee so tasty and full of different tastes.

Reference: Turmeric Coffee Creamer: Fight Belly Fat And Inflammation With Every Sip

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