People say that the eyes are a mirror of the soul. It’s no wonder, as you can see symptoms of numerous diseases in them. And, by knowing the symptoms, you’ll be able to change your lifestyle and prevent fatal consequences to your overall health.
So, what do the eyes actually say about you? Looking at a person in the eyes can help you find out if he/she is sad, happy, angry, annoyed, or cheerful. However, you can discover other things as well, related to your overall health. You just need to look at them a little better.
Stand in front of a mirror and closely observe your eyes. Do you notice any differences? Such as yellow whites, dilated blood vessels or pupils that differ in size? Then it’s time for you to visit your doctor.
What Your Eyes Say About Your Health
If your eye whites are yellow in color, you should immediately see your doctor and discover the underlying reason. This often indicates liver problems, and can be a sign of hepatitis and jaundice.
To prevent liver disease, you should reduce the intake of alcohol and refined sugars, and incorporate more vegetables into your diet. Also, it’s recommendable to drink warm water with lemon juice in the morning, on an empty stomach, to purify your body of toxins.
Eye redness, which is when the white part is covered with a blotch of blood, is often a symptom of a bruise. But, it can also be allergies or eye trauma due to long working hours spent in front of a computer.
If tiredness is the cause of the eye redness, then the use artificial tears can be of great help. But, if it’s allergies, then you should consult your doctor for antihistamine eye drops.
Red and itchy eyes, accompanied with yellow or white discharge, are characteristic for acute conjunctivitis. This condition is often accompanied with cold symptoms and a runny nose. Usually, the symptoms last up to 10 days.
Be very careful, as this eye condition is contagious. Avoid touching your eyes, regularly wash your hands, and use separate towels.
Sometimes, pinkeye may be a symptom of an eye infection or the dry eye disease. Thus, it’s always recommendable to consult your doctor for a proper treatment.
Dry Eye Disease
If you feel like you have sand in your eyes, then you probably have the dry eye diseases. This eye problem is a consequence of hormonal changes, the surrounding environment, or your daily habits, like constantly staring at smart devices and TV screens.
Doctors often recommend artificial tears as a treatment for this common eye problem. However, in some cases, the dry eye disease may be a symptom of certain forms of arthritis.
The term exophthalmos is used to describe protruding or bulging eyes, and it’s often an indicator of thyroid problems. Namely, the most common cause of this symptom is the Graves diseases, a disorder that causes over-activity of the thyroid gland.
Also, it may indicate sudden weight loss and diarrhea.
Unexpected Blurred Vision
Sudden loss of vision may indicate problems with the blood flow to your brain or eyes. If you act immediately, you may prevent serious damages that could otherwise threaten your life.
Don’t hesitate to react if your vision improves suddenly, as this can be a sign of a migraine or a stroke.
Myopia is not always the reason for blurry vision. Sometimes, it can be a sign of too much sugar in the blood, which causes diabetes that affects the eyes. Among doctors, this eye problem is also known as diabetic retinopathy.
Additionally, if you notice halos and glares around the sources of light, you may have cataracts.
Sometimes you may notice colorless flecks against a unicolor background. These flecks are commonly known as eye floaters, and are shadows cast on our retina by the undissolved jelly-like materials from the back of the eyes. It’s only normal for every one of us to see them every once and a while. But, if you frequently see them, then it may be a sign of retinal detachment. If you suspect this, it’s recommendable to immediately consult an eye care provider.
It’s only normal for your pupils to have different sizes when exposed to different light sources, with different intensity. But, if they differ in size from one another, you should assess them and establish the exact case. Be thorough with the eye examination, as they may indicate an eye, blood vessel, brain or nerve disease.
The yellow spots or bumps on the white of the eye are known as pinguecula. These growths are in fact deposits of fat, calcium or protein, and are a common sign of aging of the conjunctiva. Also, they can occur due to an excessive exposure to dust, wind, smoke and sun, or due to extremely dry weather conditions.
White Ring Around The Iris
Usually, this is not a reason to worry, as it indicates aging. But, if younger people have it, then it may be a sign of increased cholesterol and triglyceride levels in the blood, which additionally increase the risk of a stroke and a heart attack.